Latest on the blog

Are you getting enough omega-3s?

March 5, 2015

You know omega-3 EPA and DHA is good for your heart, but do you know how much omega-3 you are getting each day? A short quiz on Always Omega-3s website will help you find out if you’re meeting International Society…

1 Comment

Read More




Heart Healthy Recipe: Salmon and Veggie Packets

February 20, 2015

Looking for dinner inspiration? This easy recipe comes together quickly, making it a great weeknight dinner. It’s packed with healthy omega-3s and fresh veggies, and tasty enough to not set off any ‘health food’ alarms with picky eaters. “The American…

No Comments

Read More




Helping Kids be Active in Winter

February 10, 2015

Baby, it’s cold outside. You can’t be blamed for wanting to live in a blanket fort during the winter. The lure of the cozy couch, flanked by your family armed with movies and junk food, can feel impossible to resist….

No Comments

Read More

Blog Archive

@meg3
tweets

@meg3omega3