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Heart Health: Know your numbers

July 29, 2014

Calculating your heart disease risk is an important step in maintaining your heart health. Determining your risk factor is simply a numbers game, says Dr. Michael Roizen, Chief Wellness Officer at the Cleveland Clinic and co-author of the You series…

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Understanding omega-3s shouldn’t give you heartburn: myths and truths

May 4, 2014

Figuring out what nutrients you need and how to get them can be confusing, to say the least. If you’ve spent any time on our site or blog, you know that including omega-3s in your daily diet is an easy…

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Recipe: Heart-Healthy Frittata

April 28, 2014

Start your day off right with a delicious, healthy frittata for two complete with a dose of omega-3-rich smoked salmon, courtesy of Dr. Michael Roizen, award-winning author and chief wellness officer at the Cleveland Clinic. “This recipe from the book…

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